What is the reminiscence bump?

The reminiscence bump refers to the phenomenon where individuals, especially those over the age of 40, display an enhanced ability to recall memories from their adolescence and early adulthood, typically between the ages of 10 and 30. Research indicates that this period is often associated with significant life events, personal milestones, and the formation of identity, which contribute to stronger and more vivid memories.

This enhanced recall during late adolescence and early adulthood contrasts with memory performance for other life stages, such as childhood or middle adulthood, which may not evoke the same level of recall. Hence, the phenomenon reflects a specific age-related pattern in autobiographical memory, leading to the robust remembrance of events that took place during this formative period.