Which intervention aims to retrain cognitive biases related to anxiety?

The intervention that aims to retrain cognitive biases related to anxiety is attention bias modification. This approach specifically targets the ways individuals with anxiety may unconsciously focus on threatening stimuli while ignoring non-threatening information. By using specific tasks or exercises, attention bias modification seeks to shift this focus, helping individuals to change their cognitive biases and reduce anxiety reactions.

For instance, a person may be trained to redirect their attention away from anxiety-provoking cues and toward neutral or positive stimuli, fostering a more balanced perception of their environment. This retraining can lead to decreased anxiety symptoms and improved emotional regulation over time.

In contrast, the other interventions mentioned do not specifically address the retraining of cognitive biases related to anxiety. Eyewitness testimony training focuses on the accuracy of memory recall in legal contexts, cognitive remediation generally aims at improving cognitive functions in individuals with brain disorders, and decision-making workshops may help with life choices but do not directly target the cognitive biases linked to anxiety.